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I'm kind of sorry that I responded to this because it is one of the which substrate is best questions........
Lots of people use mealworms. If you are concerned about them eating a hole through your leos stomach then squish the head of the mealworm prior to feeding. I would be more concerned about leftover crickets chewing on leos or superworms doing damage, but I have to feed my leos something.
I'm curious to hear Kelli's story now.
Regards,
Terry
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