INGREDIENTS:
-1 fresh crown of broccoli
-3 boneless chicken breasts
-3 slices of cheddar cheese
-1 egg
-bread crumbs
Step 1:
Chop up the broccoli into small pieces. Then take out the chicken breasts and pound them flat with a rolling pin or a meat tenderizer.
Step 2:
Place a slice of cheddar cheese on one side of the chicken and then place broccoli. Tightly roll the chicken up and place a toothpick in the end to keep it closed.
Step 3:
Crack the egg into a bowl and coat the chicken with the egg and then bread crumbs.
Step 4:
Fry on low/medium heat until chicken is cooked. You can also bake the chicken at 400* for a half hour instead.