• Responding to email notices you receive.
    **************************************************
    In short, DON'T! Email notices are to ONLY alert you of a reply to your private message or your ad on this site. Replying to the email just wastes your time as it goes NOWHERE, and probably pisses off the person you thought you replied to when they think you just ignored them. So instead of complaining to me about your messages not being replied to from this site via email, please READ that email notice that plainly states what you need to do in order to reply to who you are trying to converse with.

  • IMPORTANT! PLEASE READ!! About the Google Adsense ads being displayed

    =====================
    Posted 08/15/2025
    =====================


    Yeah, I know. They are a pain in the butt. But they pay the bills to keep my server running. Just a fact of life, I am afraid.

    Want to get rid of them? Simple. Just become a Contributor level member or above and they will be gone. -> Please click HERE."

    Is that too much for me to ask of you to keep this site running? Well, sorry about that. I too wish I could get everything for free. But alas.....

    =====================
    Addendum: 01/10/2026
    =====================


    Google Adsense ad revenue for December, 2025 was just $30 over the cost of the lease for the server running this site. So, in effect, the money providing the incentive for me to continue running this site is coming SOLELY from the paid memberships and sponsorships here. Which honestly ain't much....

how much B1?

Z

zarko

New member
Joined
Feb 19, 2006
Messages
6
Reaction score
0
Points
0
Age
42
Location
Serbia
i give my iguana a basic salat and leafy greens.
the leafy greens r fresh, but the basic part of salat have raw green beans .
exspecialy in winter ill bee giving a lot of frozen food cause it is no available.and i have
to prepare and plan the strategy for winter...

i know i have to give bruwers yeas, but it has 4 times more P thatn Ca.and i dont like it...
i have bougth B kompleh in tablets that have

one tabelt conteins

3mg of B1 (how much do i need to put )

3,4mg B2
2 mg B6
0.001mg of B12
nikotinamid
kalcium pantotenat and so on and i am more satisfy with B complex composition.
but i dont know how much B1 do i have to sprinkle over the basic salat to
replace tiamin, having in mind that all other frus and vegetable is fresh ...dendoline
,carot tops, alfa alfa and so on ...
can some one tell me ..oh yea iguana is 3 years old female ..in good shape...
i have here last 4-5 months....
she eats about one cup of basic salat and 2 cups of leafy greens a day..i gues for now tiamin is not gonna be a
problem but in witer i supose ill have very poor leafy green salat and forzen vegetable ....

will the amount of B kompleh that can be pickt up by the tip of the nife will bi enought???

thanks
 
Back
Top