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Fitness tracker

Lucille

Lucille

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I recently got a fitness app on my phone and have now synced it with a fitness tracker watch, in an effort to do more walking and it is working. (I'm pretty sure that with all the setup permissions to track me that tons of people can find out exactly where I am at any given moment, but I don't think anyone really cares) I'm not sure how this happened exactly (I'm definitely not a tech expert) but after setting it all up my watch now talks to me. If I sit down for a while it tells me 'It's time to get moving' and if I comply (such as taking the dog for a walk) it tells me 'Good job!' :D
 
Well, there is a solution for a nagging watch....... :D
 

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No, not gonna smack it down, it is actually raising my activity level and of course Clementine the lab loves all the extra walking. I guess I've been exceeding its expectations because yesterday it asked me if I wanted to raise my daily number of goal steps so I did, from 6,000 to 8,000.
 
Connie and I try to take walks whenever we can, usually between 2 and 4 miles. But honestly, sometimes I feel like I want to lay down on the ground and just stay there.
 
There will be plenty of time for the ground later. Sometimes you may have to look harder for the beauty in your days than you used to, but there are good times still there to be had. And of course, you can create good days for Connie.
 
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